striking

SATURDAY

Our Muay Thai based striking class is the perfect addition for our members that love the striking (punching, kicking, and elbows) arts for our Adult sized (ages 14+) members. This Striking class is taught by Bronson Sabado and Lam Pham. Both instructors have over a dozen MMA fights each, and about 30 years combined experience. 14-16oz gloves and shin guards are required. With the bulk of class being partner technique drills,  there is constant movement for the entire duration. Looking for a great workout? This is the class for you!